Happy Valentine’s Day!

Holidays can be tough for those with food allergies. Don’t get down and sad! Come up with fun ideas to eat and do during a holiday that revolves around chocolate and sweets.


Here are some tips and treats for an allergy-free Valentine’s Day:

  • Need a great gift for the family? Try an edible food basket of fruit skewers! A great family activity for the kids, too. No need to crave sweets when they are making their own yummy snacks!
  • Order snacks from a food and nut-free company like, Vermont Nut Free Chocolates. (http://www.vermontnutfree.com/) They are a company started by a mom who has kids with food allergies! Yearning for candies? Try Gimbal’s – their candy is peanut-free, tree nut-free, gluten-free, dairy-free, soy-free and egg-free. (http://www.gimbalscandy.com/allergen-free.html)
  • Set up a treasure hunt with Valentines toys or riddles. The first one gives a clue for the location of the next one, and so on, until the kids collect them all.
  • Focus on the friendships and fun! (Life does not revolve around chocolate and treats!)
  1. January 20, 2017

    nice it

Write a comment:


Your email address will not be published.

Copyright © 2007-2016. Allergy & Asthma Center of Austin. All Rights Reserved. Designed by Brandcave.

Allergy and Asthma Center of Austin offers and maintains this web site to provide information of a general nature about the practice and conditions requiring the services of an allergist. The information is provided with the understanding that Allergy and Asthma Center of Austin is not engaged in rendering surgical or medical advice or recommendations via this website. Any information in the publications, messages, postings or articles on this web site should not be considered a substitute for consultation with your physician to address individual medical needs. Individual facts and circumstances will determine the treatment that is most appropriate.

Schedule an Appointment:        1 (512) 345-7635